Home News The Haze Strain Family: Jack Herer, Blue Dream, and More All Start Here
Education August 27, 2026 · 16 min read

The Haze Strain Family: Jack Herer, Blue Dream, and More All Start Here

Updated
The Haze Strain Family: Jack Herer, Blue Dream, and More All Start Here — Education
Evan Lafayette Editorial

Burlington-based writer covering Vermont's cannabis industry since 2023. Visits every licensed dispensary in the state, tests products, and reads the CCB rulebook so you don't have to.

Quick Answer

Original Haze — a multi-landrace cross of Colombian, Mexican, Thai, and South Indian sativas developed in California in the 1970s — is the genetic ancestor of Jack Herer (NL#5 × Haze × Skunk #1, Sensi Seeds 1994), Amnesia Haze (multi-landrace Haze cross, Soma Seeds, High Times Cannabis Cup 2004 and Sativa Cup 2012), Super Lemon Haze (Super Silver Haze × Lemon Skunk, Cannabis Cup 2008–2009), Blue Dream (Blueberry × Haze, California), and Strawberry Cough (Strawberry Fields × Haze, Kyle Kushman). The shared terpene signature across the Haze family is Terpinolene — a pine-floral-herbal compound that produces the sharp, cerebral uplift associated with daytime sativas. On a Vermont dispensary COA, Terpinolene in the lead position is the most reliable indicator that you're looking at a Haze descendant rather than an OG Kush or Chemdawg family strain.

Two lineages define modern cannabis genetics more than any others. The first — which this site has covered in the Chemdawg family guide, OG Kush family guide, and Cookies family guide — traces to a bag of seeds from a 1991 Grateful Dead parking lot in Indiana, ultimately producing OG Kush, GSC, Gelato, and the entire Cookies tree. The second traces to the sun-exposed hills of northern California in the 1970s, where a group of breeders blended sativa genetics from four continents into a single plant called Haze. Every strain with "Haze," "Dream," or "Cough" in its name, and every sativa on a Vermont menu that seems unusually energetic, almost certainly descends from that second lineage.

The Haze family and the OG Kush/Chemdawg family represent opposite poles of the cannabis genetic spectrum. The Chemdawg family is Caryophyllene-dominant — body-forward, earthy and fuel-driven, building toward relaxation. The Haze family is Terpinolene-dominant — head-forward, pine-floral and citrus-bright, staying primarily cerebral. Understanding both lineages is the practical key to navigating any Vermont dispensary menu with confidence.

This guide maps the Haze genetic tree. For effect profiles and Vermont buying tips on individual strains, follow the spotlight links throughout.

The origin: California in the 1970s

Original Haze doesn't have a single known breeder in the way OG Kush traces to Matt Berger or GG4 to Joesy Whales. The strain emerged from a loose collective of California growers in the Santa Cruz and Mendocino areas during the 1970s, most prominently associated with growers known as "R. Haze," "J. Haze," and later Sam Selezny — known in the cannabis world as Sam the Skunkman — who distributed seeds to collectors in the Netherlands beginning around 1984. What those growers had developed was genuinely novel: a four-way sativa cross drawing from Colombia (the primary backbone), Mexico (the other primary backbone), Thailand (the cerebral, fast-onset genetics), and South India (Kerala and Tamil Nadu landrace sativas that contributed the floral and herbal character).

The result was a pure sativa that the Amsterdam breeders who received those seeds quickly identified as exceptional. The problem was cultivation. Original Haze has a flowering period of 14 to 16 weeks — about twice as long as most commercial cannabis — and produces tall, branchy plants that are difficult to manage at scale. In the days before controlled indoor growing was a reliable practice, it was essentially a once-a-year outdoor plant in California, and it couldn't go outdoor in the Netherlands at all. What Amsterdam's professional breeders (primarily Sensi Seeds and Green House Seeds) then spent two decades doing was making Haze practical by crossing it with fast-flowering indica and hybrid strains — Northern Lights, Skunk #1, Blueberry — without losing the defining Terpinolene character that made it worth growing in the first place.

What is the Terpinolene signal?

The single most useful thing you can know about the Haze family is the terpene that defines it: Terpinolene. In the OG Kush and Chemdawg families, the diagnostic terpene is Caryophyllene — a spicy, peppery compound associated with the earthy-diesel character of OG Kush and the fuel-forward profile of Sour Diesel and GG4. In the Haze family, the diagnostic terpene is Terpinolene — a pine-floral-herbal compound associated with cerebral uplift and the fresh, "clean" aroma character of sativas.

On a Vermont dispensary Certificate of Analysis, the terpene panel will list compounds in order of concentration. When you see Terpinolene at the top of that list, you're looking at a Haze-family strain. When you see Caryophyllene leading, you're in the OG Kush / Chemdawg / Cookies family. When Myrcene leads, you're most likely looking at a pure indica, an Afghani or Kush-heavy hybrid, or Blue Dream — the notable exception in the Haze family where the indica Blueberry parent pushed Myrcene into the lead.

The practical effect implication: Terpinolene-dominant strains are generally the right choice for daytime use — creative work, social settings, outdoor activities, skiing, hiking. Caryophyllene-dominant strains are generally evening strains. This isn't an absolute rule, but it holds well enough to use as a starting point when scanning a dispensary menu.

Jack Herer: the everyday sativa

Jack Herer (named after the cannabis activist and author of The Emperor Wears No Clothes, who died in 2010) is the most widely available Haze descendant on commercial cannabis menus. It was bred by Sensi Seeds in the Netherlands in 1994 as a deliberate attempt to make Haze commercially viable: Northern Lights #5 (a fast-flowering indica) and Skunk #1 (another fast-flowering hybrid) were crossed with Original Haze, selecting phenotypes that preserved the Terpinolene-driven cerebral effect while dramatically shortening the flowering time to a manageable 8–10 weeks.

The result is what most cannabis consumers think of when they imagine a "classic sativa." Jack Herer delivers a clear-headed, creative, moderately energetic effect — strong enough to be genuinely stimulating, balanced enough to avoid the anxiety or paranoia that pure Haze can produce at high doses. Its aroma is the cleaner expression of Terpinolene: piney and herbal, with a faint earthy sweetness from the Northern Lights and Skunk parentage. THC runs 18–23% in most Vermont retail batches, placing it in the moderate-to-high range without the 25%+ extremes common in Cookies-family strains.

Jack Herer is the Haze family's best gateway strain for consumers who want a daytime sativa but aren't sure how they respond to Terpinolene-dominant genetics. See the Jack Herer strain spotlight for the full effect profile and Vermont dispensary notes.

Super Silver Haze and Super Lemon Haze: the Amsterdam competition strains

Super Silver Haze is Haze's most decorated descendant in the arena of competitive cannabis cultivation. Green House Seeds bred it in the mid-1990s using the same parent cross as Jack Herer — Northern Lights × Haze × Skunk — but selected for a more pronounced Haze character and longer duration. It won the High Times Cannabis Cup in three consecutive years (1997, 1998, and 1999), an achievement that remains unmatched in Cannabis Cup history. Super Silver Haze doesn't appear often on Vermont retail menus today, but it's important because it's the parent of the strain that does appear.

Super Lemon Haze (SSH × Lemon Skunk, Green House Seeds) took the Super Silver Haze foundation and crossed it with Lemon Skunk, a Dutch landrace-derived strain with high concentrations of limonene that push the aroma toward bright, sweet lemon-grapefruit. The result is more accessible than either parent — the lemon character is immediately appealing and the effect is slightly more balanced than pure SSH — while retaining the Terpinolene-dominant cerebral quality. Super Lemon Haze won the Cannabis Cup in 2008 and again in 2009. It appears regularly on Vermont menus under both its full name and abbreviated as "SLH," usually testing 20–25% THC.

Amnesia Haze: the cup winner with the complex lineage

Amnesia Haze is the Haze family's most potent and most psychedelically intense mainstream descendant. Soma Seeds in Amsterdam — the same breeder responsible for several other Haze-family varieties — developed it from a more complex multi-landrace cross than the other family members: Thai, Cambodian, and Laotian Haze genetics provide the primary Haze backbone, Jamaican Haze contributes a different expression of Terpinolene with more herbal and earthy notes, and Afghani-Hawaiian genetics add a resin-production and aroma complexity that pure sativas often lack. It won the overall High Times Cannabis Cup in 2004 and took first in the Sativa Cup in 2012.

The effect is fast, strong, and predominantly cerebral. The "Amnesia" in the name refers to a short-term memory fog that many consumers report — an intensification of the cannabis-associated short-term memory disruption that is particularly pronounced in the Haze family. At 20–22% THC in most Vermont batches, it's not the highest-THC strain on the menu, but the Terpinolene-dominant, heavily sativa-leaning character means the onset is rapid (often within 2–4 minutes of first inhalation) and the effect is more intense than a comparable THC percentage from a Myrcene-dominant indica. Not the right choice for first-time Haze consumers or anyone who tends toward cannabis-induced anxiety.

Blue Dream: the accessible entry point

Blue Dream is the Haze family strain that doesn't look like the rest from the outside. Its parentage — DJ Short's Blueberry × Haze — means it's a true genetic hybrid between a Haze sativa and one of the most famous indica hybrids in cannabis history. The result is visually different from other Haze family strains (shorter, denser, more indica-structured), aromatically different (sweet berry and earthy, not the sharp pine of other Haze descendants), and in terms of terpenes, led by Myrcene rather than Terpinolene.

That Myrcene leadership is what makes Blue Dream the Haze family's most beginner-friendly and most widely available strain. Myrcene is a sedating, relaxing terpene that buffers the cerebral intensity of the Haze genetics. Blue Dream delivers uplift and mood elevation from the Haze side, but the physical ease from the Blueberry side means it doesn't produce the racy, anxious quality that pure Haze can at higher doses. Blue Dream was the best-selling cannabis strain in the US market for several years running in the 2010s, and it's available at virtually every Vermont dispensary.

Strawberry Cough: the Haze family's sweetest member

Strawberry Cough occupies an unusual position in the family: it's a Haze hybrid with a genuinely distinctive aroma that departs from the pine-herbal Terpinolene character that defines most of its relatives. The sweet, fresh strawberry scent comes from the "Strawberry Fields" clone that Kyle Kushman used as one parent, crossed with a Haze male he selected for his cultivation program. The result retains Terpinolene in the terpene profile but tempers it with Myrcene and Ocimene, which together produce the berry sweetness.

The effect is head-dominant and social-friendly — euphoric, talkative, and genuinely pleasant for group settings, with a more gradual onset than Amnesia Haze and less of the "racing" quality that very high Terpinolene concentrations can produce. It tests lower in THC than most of the family (typically 17–20% in Vermont retail batches), which makes it a gentler entry point than Amnesia Haze or Super Lemon Haze while still delivering a clear Haze family effect arc. The one consistent complaint is the name's warning: Strawberry Cough is notably harsh on inhale, and many consumers find a small amount goes further than expected.

Silver Haze and Purple Haze: two more family members

Two strains appear regularly enough on Vermont menus to warrant inclusion in any serious Haze family guide, though they didn't fit the main narrative above because their terpene profiles complicate the family's dominant-Terpinolene story.

Silver Haze (Haze × Northern Lights, Sensi Seeds, Cannabis Cup 1989) is the predecessor to Super Silver Haze — the first practical domestication of Original Haze genetics in Amsterdam. The key difference from SSH is in the terpenes: Silver Haze is Myrcene-dominant (Myrcene → Limonene → Caryophyllene), not Terpinolene-dominant. When Green House Seeds later added Skunk #1 to the cross to create SSH, the selection pushed the profile toward Terpinolene. Silver Haze's Myrcene leadership makes it warmer, earthier, and more approachable than SSH — onset is slower, the ceiling is lower, and the experience is more grounded. It's still a daytime sativa, but one that feels closer to Blue Dream on the intensity spectrum than to Amnesia Haze. Vermont dispensaries carry it occasionally as a craft or heirloom drop; it's not a menu staple.

Purple Haze (Haze × Purple Thai) has no single commercial breeder — it emerged from the same Santa Cruz Haze circles that produced the Original Haze lineage in the 1970s, with a Thai landrace selected for anthocyanin pigmentation. The purple coloration is cosmetic, triggered by cold nighttime temperatures during late flowering — it is not a sedation indicator and has nothing in common with heavily sedating purple indicas like Granddaddy Purple or Purple Punch. What makes Purple Haze complicated is that two chemotypes circulate. The Terpinolene-dominant expression (Terpinolene → Myrcene → Ocimene) delivers the classic Haze-family cerebral uplift with a berry-floral twist — the Thai parent pushes the aroma warm and sweet without replacing the Haze engine. The Myrcene-dominant expression (Myrcene → Terpinolene → Pinene) leans into the Purple Thai berry character: warmer onset, more grounded, fuller berry-grape aroma, closer to Blue Dream's intensity range. The COA tells you which version you have. Terpinolene in the top two positions = Haze-expression. Myrcene leading = the warmer chemotype. Both are daytime strains; neither produces couch-lock at reasonable doses.

The Haze intensity ladder

The single most common question about the Haze family is "which one is strongest?" The answer depends on what you mean by strongest — THC percentage doesn't explain it, since Amnesia Haze at 20–22% is more demanding than Wedding Cake at 24% for most consumers. What actually determines Haze intensity is Terpinolene dominance, onset speed, and how much indica buffer exists in the genetic frame. Ordered from most approachable to most demanding:

  1. Blue Dream — Myrcene-dominant from the Blueberry parent. The Haze genetics are present but buffered. Gentlest entry point in the family by a wide margin. Start here if you're new to sativas.
  2. Silver Haze — Myrcene-dominant despite its Haze genetics. Warmer, more grounded than SSH. A good step between Blue Dream and the Terpinolene-dominant tier.
  3. Strawberry Cough — Terpinolene-present but Myrcene-tempered; lower THC ceiling (17–20%). Social-friendly, gradual onset. The sweetest on-ramp into the Terpinolene tier.
  4. Purple Haze (Myrcene chemotype) — Myrcene-dominant expression of a Haze × Thai cross. Berry-warm, grounded for a daytime sativa. Similar range to Strawberry Cough.
  5. Jack Herer — The everyday Terpinolene-dominant standard. Focused, creative, well-buffered by the Shiva Skunk and NL#5 parents. 18–23% THC, 2-hour arc, manageable anxiety ceiling. The right choice for most experienced consumers who want a clear daytime sativa.
  6. Purple Haze (Terpinolene chemotype) — The Haze-expression version of Purple Haze, fast-onset, berry-floral, closer to Jack Herer territory but with more aroma sweetness.
  7. Super Silver Haze — Less NL buffer than Jack Herer (no Shiva Skunk doubling), more cerebral, higher-ceiling 2-hour arc. Three-time Cannabis Cup winner. Demands established Terpinolene tolerance.
  8. Super Lemon Haze — SSH × Lemon Skunk, Limonene-amplified, bright and euphoric, 20–25% THC. Faster and more intensely citrus-bright than SSH. Two-time Cannabis Cup winner.
  9. Amnesia Haze — The most demanding mainstream Haze. Multi-landrace Thai/Cambodian/Jamaican backbone with no heavy indica buffer. Onset 2–5 minutes, 3–4 hour arc, fast-acting memory fog. Not for new consumers or unsupervised daytime use at high doses.

Position-two on the COA: the fingerprint that separates Haze family members

Once you've confirmed Terpinolene is in the lead position — confirming you're in the Haze family — the second terpene on the COA panel is the most useful practical tool for distinguishing which family member you're actually holding. This is the key insight from all the head-to-head comparisons in this series:

  • Terpinolene #1, Caryophyllene #2: Jack Herer. Caryophyllene is a CB2-receptor-binding compound that adds a grounding, anchoring quality to the Terpinolene-dominant cerebral effect. Jack Herer's Caryophyllene-in-second-position is the primary reason it's more focused and less racy than strains where Limonene takes second. The pine-herbal aroma is sharpest here; anxiety ceiling is lower than other Terpinolene-dominant options.
  • Terpinolene #1, Limonene #2: Super Silver Haze, Super Lemon Haze, or Amnesia Haze. Limonene in second position amplifies the cerebral brightness and euphoric quality — it's a mood-elevating, citrus-forward terpene that pushes the Terpinolene effect faster and higher rather than grounding it. These are the most demanding Haze family expressions. SLH's Limonene is citrus-forward and euphoric; Amnesia Haze's Limonene layer is more herbal and complex because its Haze genetics are multi-landrace.
  • Terpinolene #1, Myrcene #2: Trainwreck, Strawberry Cough, or some Durban Poison batches. Myrcene is usually the sedating terpene — but in a Terpinolene-dominant context, its role shifts. Here Myrcene adds earthy depth and body softness without sedating, because Terpinolene is dominating the overall effect direction. Trainwreck runs this profile with higher THC and faster onset than Jack Herer; Strawberry Cough runs it gentler with the berry-sweet aroma from its Kushman breeding.
  • Myrcene #1, Pinene #2 (with Terpinolene present): Blue Dream or Silver Haze. The Haze genetics are real but the indica parent's Myrcene expression is dominating. Gentlest and most approachable Haze-family expressions.

This position-two fingerprint works across the entire Haze family and holds up reliably on Vermont dispensary COAs. When two Terpinolene-dominant strains feel different to you — and they will — the second terpene is almost always the explanation.

Comparison table

Strain Parents Breeder Terpene Lead THC Character
Original Haze Colombian × Mexican × Thai × South Indian Haze Brothers / Sam the Skunkman (CA, 1970s) Terpinolene 15–20% Pure sativa reference; 14–16 week flower; rarely at retail
Jack Herer NL#5 × Haze × Skunk #1 Sensi Seeds (1994) Terpinolene + Caryophyllene 18–23% Balanced sativa; best everyday Haze; uplifting, creative
Super Silver Haze NL × Haze × Skunk Green House Seeds (1997) Terpinolene 18–23% 3× Cannabis Cup winner; parent of SLH; rarer at retail
Super Lemon Haze Super Silver Haze × Lemon Skunk Green House Seeds (2008–2009 Cup) Terpinolene + Limonene 20–25% Lemon-grapefruit dominant; 2× Cannabis Cup; potent and bright
Amnesia Haze Thai/Cambodian/Jamaican Haze × Afghani-Hawaiian Soma Seeds, Amsterdam (2004, 2012 Cup) Terpinolene + Limonene 20–22% Fast, potent cerebral onset; 2× Cannabis Cup; advanced consumers
Blue Dream Blueberry × Haze California (early 2000s) Myrcene + Pinene 18–22% Sweet berry; gentle energy; best beginner Haze; widely available
Strawberry Cough Strawberry Fields × Haze Kyle Kushman (early 2000s) Terpinolene + Myrcene 17–20% Sweet strawberry; social and uplifting; gentler than Amnesia
Silver Haze Original Haze × Northern Lights Sensi Seeds (1989 Cup) Myrcene + Limonene 18–23% Warmer, earthier than SSH; Myrcene-dominant; SSH predecessor; craft/seasonal
Purple Haze Haze × Purple Thai Santa Cruz Haze circles (1970s) Terpinolene or Myrcene (dual chemotype) 17–22% Berry-floral aroma; dual chemotype — check COA for Terpinolene vs Myrcene lead

When to choose a Haze strain in Vermont

The Haze family is the daytime half of the genetic spectrum that the Chemdawg/OG Kush family defines on the evening half. The practical guide:

  • Creative work or focus: Jack Herer or Super Lemon Haze. The Terpinolene-dominant effect arc produces a head-forward, alert state that supports creative flow without the body sedation of an indica. Dose conservatively — too much Terpinolene at high THC concentrations can shift from "focused" to "scattered."
  • Social settings or outdoor activities: Strawberry Cough or Blue Dream. Both are gentler than the pure Haze expressions, with a mood elevation and sociability effect that pairs well with outdoor activities, hiking, or time with friends.
  • Vermont ski afternoon: Jack Herer or Blue Dream at low-to-moderate dose. The cerebral uplift without heavy sedation makes Haze family strains the most compatible cannabis with active daytime activities where you need coordination and focus. Avoid Amnesia Haze before any activity requiring sharp motor control.
  • First Haze experience: Blue Dream. The Myrcene buffer from the Blueberry parent makes it the most forgiving entry point, and its widespread availability means it's easy to find at any Vermont dispensary.
  • Connoisseur or cannabis-experienced: Amnesia Haze or Super Lemon Haze. These are the family's most pronounced Haze expressions — fast onset, strongly cerebral, and best appreciated when you know your tolerance and have time for the 3–4 hour effect arc to run its course.

One important caution: Haze-family strains at high doses are among the cannabis varieties most associated with anxiety and increased heart rate in susceptible consumers. If you've had anxiety responses to cannabis in the past, start with a much smaller dose than you'd normally use with other strain families, or choose Blue Dream as a lower-intensity introduction before moving to higher-Terpinolene expressions.

What about Pineapple Express, Trainwreck, and Durban Poison?

Three strains that share the Haze family's sativa character deserve clarification because they often appear on the same Vermont menu shelf but have different genetic lineages.

Pineapple Express is Trainwreck × Hawaiian — a cross of two strains with sativa heritage from Mexico, Thailand, and Hawaii. While it shares the Haze family's daytime character and Terpinolene-forward aroma, it doesn't descend from Original Haze. Think of it as a parallel sativa lineage rather than a Haze descendant — same terpene signature, different genetic root.

Durban Poison is a South African landrace sativa — a pure regional strain that shares sativa genetics with the original Haze cross (South Indian was one of Haze's four parents), but Durban Poison was never itself crossed into the Haze line. Its Terpinolene-dominant character makes it feel like a Haze family member in the dispensary, but it predates Haze as an independent strain and is better thought of as Haze's genetic cousin rather than a descendant.

Trainwreck itself (Mexican × Thai × Afghani, developed in Arcata, Humboldt County in the late 1970s) shares three of Haze's four parent regions but was bred independently. The overlap produces similar Terpinolene character without a direct family connection. See the strain-spotlight for Durban Poison and Pineapple Express for their individual profiles. For a direct comparison between Jack Herer and Trainwreck — two Terpinolene-dominant strains that share a lead terpene but diverge completely at position two (Caryophyllene vs. Myrcene) — see the Jack Herer vs. Trainwreck comparison.

Haze family head-to-head comparisons

The Haze family comparisons below use the position-two framework to explain why strains that share a Terpinolene lead can feel completely different. Each article includes a COA guide, a full terpene breakdown, and a who-should-choose-which verdict:

  • Jack Herer vs. Super Silver Haze — same NL × Haze genetics, different Skunk parents. Shiva Skunk's doubled NL#5 influence (Jack Herer) vs. direct Skunk #1 (SSH): why this single difference produces a more grounded vs. more cerebral sativa despite a near-identical genetic frame.
  • Super Silver Haze vs. Amnesia Haze — both Amsterdam Cup champions, both Terpinolene-dominant, both Limonene second. SSH's NL#5 buffer makes it the structured mid-tier; Amnesia Haze's multi-landrace Haze backbone (no heavy indica buffer) produces a longer arc, faster onset, and higher all-consuming ceiling.
  • Amnesia Haze vs. Jack Herer — the most useful practical comparison in the family: both widely stocked at Vermont dispensaries, both daytime sativas, but Caryophyllene at position two (Jack Herer, grounding) vs. Limonene at position two (Amnesia Haze, accelerating) produces radically different experiences at similar THC percentages.
  • Jack Herer vs. Trainwreck — same Terpinolene lead, completely different second terpene. Jack Herer runs Caryophyllene at #2 (focused, controlled); Trainwreck runs Myrcene at #2 (earthy depth, faster/more social). How the same lead terpene tells you almost nothing without the second.
  • Jack Herer vs. Durban Poison — Haze family member vs. its South African cousin. Both Terpinolene-dominant, but Jack Herer's NL + Skunk parents create a structured hybrid; Durban Poison is a pure landrace sativa with no indica buffer whatsoever — more alert, more purely cerebral.
  • Blue Dream vs. Jack Herer — Myrcene-first vs. Terpinolene-first in the same "Haze family daytime sativa" category. The Blueberry parent's Myrcene gives Blue Dream its body ease and lower anxiety ceiling; Jack Herer's Terpinolene leadership is sharper and more cerebral. The comparison that most clearly explains what the Blueberry × Haze cross actually changed.
  • Purple Haze vs. Amnesia Haze — the two Haze siblings compared directly. Purple Haze's dual chemotype (Terpinolene or Myrcene lead, batch-dependent) vs. Amnesia Haze's consistent Terpinolene → Limonene fingerprint. Same Haze family, very different ceilings.

Reading the COA terpene panel at a Vermont dispensary

The Haze family's most reliable identifier is straightforward once you know what to look for. On any Vermont dispensary's Certificate of Analysis:

  • Terpinolene leads: you're in the Haze family. Expect cerebral, daytime-appropriate effects with pine-floral-herbal aroma. The higher the Terpinolene concentration (above 0.8% is meaningful), the more pronounced the Haze character.
  • Terpinolene leads, Caryophyllene second: Jack Herer. The Caryophyllene anchor is the defining fingerprint — it grounds the Terpinolene effect, lowers the anxiety ceiling, and produces the focused-creative experience that makes Jack Herer the family's everyday standard. The most manageable Terpinolene-dominant option.
  • Terpinolene leads, Limonene second: SSH, Super Lemon Haze, or Amnesia Haze. Limonene amplifies rather than grounds — expect faster, brighter, more euphoric onset than Jack Herer at the same Terpinolene level. These are the most demanding Haze family expressions.
  • Terpinolene leads, Myrcene second: Trainwreck, Strawberry Cough, or some Durban Poison batches. Myrcene adds earthy depth without sedating in a Terpinolene-dominant context — different from the grounding effect of Caryophyllene, more free-running and social.
  • Myrcene leads (Terpinolene present in the panel): Blue Dream or Silver Haze. The indica parent's Myrcene expression is dominating. Haze genetics are real but buffered — these are the gentlest, most approachable Haze family members. Also the dual Myrcene chemotype of Purple Haze.
  • Caryophyllene leads: you're not in the Haze family at all — you're in the OG Kush / Chemdawg / Cookies lineage. See the Chemdawg family guide for that genetic tree.

Total Terpinolene percentage above 1.0% on the COA is the clearest signal that you're looking at a well-expressed, true Haze family strain rather than a cross where the Haze character has been diluted by a heavy indica parent. Below 0.5%, the Haze influence may be minimal even if the strain has Haze in its name.

Finding Haze strains at Burlington dispensaries

Both Float On Dispensary on Church Street and Upstate Elevator Supply Co. on Pine Street carry rotating Haze-family inventory. Blue Dream and Jack Herer appear most consistently; Amnesia Haze and Super Lemon Haze are more seasonal, cycling in from Vermont cultivators who specialize in sativa-dominant genetics. Strawberry Cough appears periodically but is less common than the others. Inventory changes with every harvest cycle — calling ahead or checking the online menu is the best way to verify what's currently in stock.

If a budtender asks what you're looking for, asking for "Terpinolene-dominant" or "something in the Haze family" will land you in the right section of the menu faster than asking for "sativa" — which now applies equally to Haze-family strains and to many Cookies-family hybrids that lean sativa in effect. The Vermont Strain Match can help narrow down which Haze descendant best matches your intent and tolerance level.

See also: Silver Haze strain spotlight — Haze × Northern Lights (Sensi Seeds, 1989 Cup), the predecessor to SSH and parent of Lemon Haze, with a Myrcene-dominant profile that differs from SSH's Terpinolene character; Super Silver Haze strain spotlight — the three-time Cannabis Cup winner and parent of Super Lemon Haze, the gold standard for Terpinolene-dominant sativa genetics; Jack Herer strain spotlight — the balanced everyday Haze, with full Vermont dispensary notes; Amnesia Haze strain spotlight — the fast-acting, potent Haze for experienced consumers; Super Lemon Haze strain spotlight — the lemon-citrus dominant Cannabis Cup winner; Blue Dream strain spotlight — the gentle Haze entry point and best-selling strain; Strawberry Cough strain spotlight — the sweet, social-friendly Haze variant; Purple Haze strain spotlight — Haze × Purple Thai, the berry-flavored daytime sativa sibling with dual Terpinolene/Myrcene chemotypes and the most searched strain name in cannabis; Jack Herer vs. Super Silver Haze — same NL × Haze parents, different Skunk co-parents: why Shiva Skunk (JH) produces a more grounded sativa than Skunk #1 (SSH) despite near-identical genetics; Super Silver Haze vs. Amnesia Haze — both Terpinolene + Limonene, both Amsterdam Cup champions, but SSH's NL#5 buffer vs. Amnesia Haze's multi-landrace Haze run produces completely different intensity ceilings; Amnesia Haze vs. Jack Herer — the most practical Haze family comparison: Caryophyllene second (Jack Herer, grounding) vs. Limonene second (Amnesia Haze, accelerating) at nearly the same THC range; Jack Herer vs. Trainwreck — same Terpinolene lead, different second terpene (Caryophyllene vs. Myrcene): how position-two explains the entire character difference; Purple Haze vs. Amnesia Haze — the two Haze siblings compared, with dual chemotype analysis for Purple Haze and the full intensity ladder context; Blue Dream vs. Jack Herer — Myrcene-first (Blueberry buffer) vs. Terpinolene-first: the clearest explanation of what the Haze × indica cross actually changed; Durban Poison spotlight — the South African sativa cousin with its own Terpinolene character; Pineapple Express spotlight — the Trainwreck × Hawaiian parallel sativa lineage; Chemdawg family guide — the other half of the genetic spectrum, from OG Kush to Sour Diesel to GG4; OG Kush family guide — the OG Kush descendants including GSC and the full Cookies tree; Skunk strain family guide — the full Skunk #1 genetic tree, co-parent of Jack Herer and SSH, and the root of Blue Cheese and the UK Cheese lineage; Vermont Strain Match for a personalized recommendation; full Burlington-area dispensary directory.

Frequently Asked Questions

What strains descended from Original Haze? +
The most widely distributed Haze descendants on dispensary menus are: Jack Herer (Northern Lights #5 × Haze × Skunk #1, Sensi Seeds 1994 — named after the cannabis activist and author of The Emperor Wears No Clothes); Super Silver Haze (NL × Haze × Skunk, Green House Seeds, three consecutive High Times Cannabis Cup wins 1997–1999, which is still an unprecedented record); Super Lemon Haze (Super Silver Haze × Lemon Skunk, Green House Seeds, Cannabis Cup 2008 and 2009); Amnesia Haze (multi-landrace Thai/Cambodian/Laotian + Jamaican Haze + Afghani-Hawaiian genetics, Soma Seeds Amsterdam, High Times Cannabis Cup 2004 and Sativa Cup 2012); Blue Dream (Blueberry × Haze, California — one of the best-selling strains in the US for over a decade); and Strawberry Cough (Strawberry Fields × Haze, Kyle Kushman). AK-47 (Colombian × Mexican × Thai × Afghan, Serious Seeds) is not a Haze descendant in the strict sense but uses similar multi-landrace sativa genetics and shares the Terpinolene-forward character.
What makes Haze strains different from OG Kush and Cookies strains? +
The fundamental difference is in the parent genetics and resulting terpene expression. OG Kush and Chemdawg-family strains (OG Kush, Sour Diesel, GSC, Gelato) share California indica and diesel genetics that produce Caryophyllene-dominant, body-forward effects — earthy, fuel, or dessert aromas and an effect arc that builds toward body relaxation or sedation. Haze-family strains originate from equatorial sativas (Colombian, Mexican, Thai, South Indian) that produce Terpinolene-dominant, cerebral effects — pine, floral, and citrus aromas with an effect arc that stays primarily in the head: euphoric, creative, sometimes racy. On a COA, Caryophyllene leads = likely OG/Chemdawg/Cookies family. Terpinolene leads = likely Haze family. This is the simplest practical guide to reading a Vermont dispensary menu.
Why is Blue Dream so mild compared to other Haze strains? +
Blue Dream inherits the Haze genetics primarily through one parent — the other parent is DJ Short's Blueberry, a heavily indica-influenced strain with a Myrcene-dominant terpene profile. The Myrcene from Blueberry buffers the sharper Terpinolene character of the Haze parent, producing a more relaxed, calming version of sativa energy. Most pure Haze and Haze-heavy strains like Amnesia Haze and Super Lemon Haze are Terpinolene-dominant with minimal Myrcene — the effect arc is faster and more cerebral. Blue Dream's Myrcene component introduces a gentle physical ease that makes it more forgiving for beginners and for people who find pure Haze strains too racy. This is also why Blue Dream's aroma is sweet and berry-forward rather than the sharp pine-herbal of the Haze side.
What does Terpinolene actually smell and feel like? +
Terpinolene is a monoterpene that produces a complex aroma often described as: fresh pine with a floral layer (like pine needles in a flower shop), sometimes with a subtle herbal or herbaceous note, and occasionally a faint citrus note underneath. It's the terpene most responsible for that 'fresh' or 'clean' cannabis smell that doesn't lean purely diesel, earth, or fruit. In terms of effects, Terpinolene is associated with the cerebral, uplifting quality in sativas — it's been studied for potential anxiolytic and antioxidant effects, though the research is early. In practical terms, a strain with Terpinolene leading the COA terpene panel is almost always going to deliver a more alert, head-dominant, daytime-appropriate effect rather than a sedating body effect.
Which Haze strain is best for beginners in Vermont? +
Blue Dream is the most beginner-friendly Haze strain by a significant margin. Its Myrcene component buffers the sharper Terpinolene intensity, making it gentler and less likely to trigger anxiety. Start with a very small amount (one small puff from a vaporizer or a 2.5mg edible) and wait 30–45 minutes before deciding whether to consume more. Jack Herer is a good second choice — the Skunk #1 and Northern Lights parents temper the pure Haze character and give it a more balanced effect arc. Avoid starting with Amnesia Haze or Super Lemon Haze for your first Haze experience — both are highly potent, fast-acting, and predominantly Terpinolene-dominant, with a strong cerebral onset that can be overwhelming at higher doses for inexperienced consumers. Both <a href='/dispensaries/float-on-dispensary'>Float On</a> and <a href='/dispensaries/upstate-elevator-dispensary'>Upstate Elevator</a> can advise on their current Haze-family inventory by potency level.
Why is Strawberry Cough called that, and where did it come from? +
The 'strawberry' in Strawberry Cough comes from the aroma — a genuinely sweet, fresh strawberry scent that is distinct from most cannabis strains. The 'cough' is self-explanatory: Strawberry Cough is famously harsh on inhale, producing a near-universal cough response even in experienced consumers, which breeders attribute to the particular terpene combination (Terpinolene + caryophyllene + myrcene at certain ratios tends to produce throat irritation). The strain was developed by Kyle Kushman, a well-known cannabis cultivator and author, using a clone called 'Strawberry Fields' (whose exact origin is disputed — some trace it to an OG Strawberry clone, others to an anonymous seed variety) crossed with a Haze male he selected for aroma. Kushman released the strain publicly in the early 2000s and it became widely distributed as a clone, making it an unusual case in the Haze family: a strain whose Haze ancestry is from the male parent rather than female.
Which Haze strain is the strongest? +
THC percentage doesn't answer this well — Amnesia Haze at 20–22% is more demanding for most consumers than a Cookies-family strain at 24%. What actually determines Haze intensity is Terpinolene dominance, onset speed, and how much indica buffer the genetics carry. Ordered from most approachable to most demanding: Blue Dream (Myrcene-buffered, gentlest), Silver Haze (Myrcene-dominant despite Haze genetics), Strawberry Cough (lower 17–20% ceiling, gradual onset), Purple Haze in its Myrcene chemotype, Jack Herer (the well-buffered everyday standard, 18–23%), Purple Haze in its Terpinolene chemotype, Super Silver Haze (less indica buffer, more cerebral), Super Lemon Haze (Limonene-amplified, 20–25%), and Amnesia Haze (multi-landrace backbone, no heavy indica buffer, 2–5 minute onset and a 3–4 hour arc). Amnesia Haze is the most demanding mainstream Haze; Blue Dream is the gentlest.
How do I tell two Terpinolene-dominant strains apart on a COA? +
Read the second terpene on the panel. Once Terpinolene leads — confirming the Haze family — the terpene in position two is the most reliable way to know which family member you're holding. Caryophyllene at #2 means Jack Herer: the Caryophyllene anchor grounds the cerebral effect and lowers the anxiety ceiling, which is why Jack Herer is the family's most manageable Terpinolene-dominant option. Limonene at #2 means Super Silver Haze, Super Lemon Haze, or Amnesia Haze: Limonene amplifies rather than grounds, pushing the effect faster and brighter — the most demanding expressions. Myrcene at #2 means Trainwreck, Strawberry Cough, or some Durban Poison batches: here Myrcene adds earthy depth without sedating, because Terpinolene still sets the effect direction. And when Myrcene leads outright with Terpinolene only present lower down, you're looking at Blue Dream or Silver Haze — the gentlest, most buffered Haze members.

Find a Vermont Dispensary

Browse all licensed cannabis dispensaries in Burlington and Vermont.

View Dispensary Directory →
The Drop

Weekly Vermont cannabis drop

Every Friday. Deals, new strains, and one thing worth trying this week. No spam, unsubscribe anytime.